…thought I’d let you know about an addition to our blogging. We will be launching shortly a “slimmers blog” crammed full of idea’s, suggestions and recipes to get you in shape for whatever it is you want to get in shape for. I know, it’s exciting isn’t it - worry not, I will keep you fully informed and updated as to launch dates etc.

…one of our Team Leaders in the call centre on the late shift after work went to her car, only to find it had been vandalised by some mindless thugs (who gave them the right to destroy peoples property?!!!). Have we as a society lost the plot. I say bring back National Service, The Birch and Respect.